How To Stay Occupied

I used to console myself with food when I was bored. That was not really working out as I was gaining weight. I decided that I needed other activities to keep me occupied. When I am bored I do a variety of things. If the weather is bad I jump online, listen to music or read. If the weather is fairly pleasant I go for a long walk or run. In the evening if I am bored I often watch the news which seems to keep me occupied. They often have an interesting documentary after the news. If there is not anything worth watching I have an early night.